Neurodevelopmental

ADHD

Also known as Attention-deficit/hyperactivity disorder

A difference in how attention, motivation and impulse control are regulated — present since childhood, even when only recognised much later.

Around 5% of children and 2.5% of adults; frequently missed in girls and women.

What often comes first

Noticing several of these over weeks is a reason to talk to someone — not a diagnosis.

Chronic lateness, lost items and missed deadlines despite real effort
Starting many things, finishing few
Hyperfocus on interesting tasks, paralysis on boring ones
Interrupting, blurting, restlessness or inner fidgetiness
Emotional reactions that arrive fast and hard

This page is educational and cannot diagnose you. If any of it feels close to home, bring it to a GP, doctor or therapist — and if you're in crisis, see urgent help.